Hi, I’m Brooke Davis, founder of Elysian Women’s Wellness. I’m a women’s certified functional nutritionist, peptide specialist and fitness coach specializing in metabolism, hormones, and female physiology.

I followed the fitness industry playbook perfectly. Bikini competitions, precise macros, endless cardio, extreme discipline. It looked successful, but it cost me my cycle, my energy, and eventually my metabolism. Doing everything “right” still fails when the systems running the body are ignored.

That experience is why I don’t chase trends or shortcuts for women, peptides included, without understanding the full picture first.

For the last 15 years, I’ve coached women through real life. Careers, kids, perimenopause, stress, travel, sleep deprivation, and bodies that no longer respond like they did at 25.

My work focuses on helping women get leaner, stronger, and calmer without starving, overtraining, or burning their hormones into the ground.

Everything I teach is built on our 3-phase Metabolic Optimization Method, Reignite, Recreate, Thrive.

We restore foundations first, rebuild metabolism and muscle second, and stabilize results through recovery and nervous system support so progress actually lasts.

This is also why I’m selective about peptides.

Peptides can be a powerful tool when used correctly, at the right time, and with proper clinical oversight. They are not magic and they are not step one. To offer them responsibly, I partnered with Impact Health Network to provide access to 503B pharmaceutical grade peptides that meet strict standards for quality, safety, and consistency.

If you’re tired of guessing, white-knuckling your way through wellness, or feeling like your body is working against you no matter how hard you try, you’re in the right place.